FAQs, Services, Consultations, About, and Contact are all linked!

Hi, I’m Isabella, an Australian Registered Psychologist. Welcome!

I work with adolescents and adults across the lifespan, offering thoughtful, evidence-based psychological care for the many things that shape our wellbeing — our minds, our bodies, our relationships, our identities and the lives we are creating.

My practice is trauma-informed and inclusive. All genders, identities, cultures and backgrounds are welcome here, and I approach each person with respect for their individual values, beliefs, culture and lived experience.

Therapy is a space to pause and step outside the pace and noise of everyday life, understand what is happening beneath the surface, and consider what you want your life to look and feel like from here.

My approach is warm and intuitive, while remaining grounded in established psychological theory, contemporary evidence and ongoing professional development. I don't believe therapy should be a formula. I draw from a range of psychological approaches and tailor our work to you — your circumstances, your history, your personality, your values and the changes you would like to make.

Alongside psychological approaches, I may incorporate practices such as mindfulness, meditation, breathwork and gentle somatic techniques where they are appropriate to your needs and preferences.

A whole-person approach

I take a biopsychosocial approach to psychological care, recognising the relationship between our psychological wellbeing, physical health, relationships, environment and broader lives.

I have a particular interest in the psychological dimensions of health and wellbeing, including chronic illness and pain, fatigue, reproductive and perinatal wellbeing, fertility and infertility, body image, stress and burnout, as well as the emotional impact of significant life changes.

I also work with anxiety, depression, OCD, trauma, neurodivergence, identity, relationships, behavioural patterns and addiction, and support people navigating legal and forensic systems.

I work with high-performing individuals who are navigating burnout, or who are wanting to improve their wellbeing so as to better engage with their goals and passions.

These areas are a guide rather than an exhaustive list. You don't need to arrive with the perfect words for what is happening, or know exactly what kind of therapy you need. If you're unsure whether my practice is the right fit, you're welcome to get in touch and we can explore this together!

A considered space for therapy

I’ve worked across a range of settings, from community services to busy inner-city clinics, and have come to appreciate how much the environment around therapy matters.

I want my practice to feel calm, private and considered — a space where there is room to breathe, think and be yourself.

My professional training has spanned seven years of university education, with prior work published in an academic journal; and my learning continues well beyond qualification through ongoing professional development and clinical supervision.

I’m currently based across Adelaide and Sydney, with occasional work in Europe, and offer secure Telehealth sessions across Australia and internationally. I am so happy to work with the beautiful holistic team at Healing Arts Studio. Here, we may also collaborate with other therapists to best benefit you body and mind.

Whether you are moving through a difficult chapter, navigating a significant transition, living alongside a health challenge, trying to understand yourself more deeply, or simply feel ready for something to change, there is space for you here.

Come take a breath with me.

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