Couples Therapy

Navigate Your Relationship with Compassion and Clarity

Every relationship has seasons—times of ease, connection, and joy, as well as times of tension, distance, or uncertainty. At Conscious Shift, we offer couples therapy designed to support your unique dynamic, helping you deepen understanding, work through challenges, and move forward together with intention.

Whether you're in a long-term partnership, navigating the beginnings of a connection, or finding your way back to one another after disconnection or betrayal, therapy offers a steady space to reflect, reset, and reconnect.

A Therapy Space for All Relationships

We work with couples and partnerships of all kinds—monogamous, polyamorous, open, queer, co-parenting, long-distance, or undefined. Whatever shape your relationship takes, you’ll find care that is inclusive, non-judgemental, and tailored to what feels meaningful to you.

Some clients come to therapy to repair trust or navigate conflict. Others seek support in strengthening communication, renewing intimacy, or navigating shared life stressors like parenting, health issues, or external pressures. You don’t have to wait for crisis—therapy can also be a proactive space to grow, nourish connection, and deepen emotional safety.

What We Can Explore Together

  • Rebuilding trust after conflict or infidelity

  • Improving communication and reducing reactivity

  • Reconnecting emotionally or sexually

  • Exploring desire, unmet needs, or shifting dynamics

  • Navigating open or polyamorous relationship structures

  • Working through parenting stress or family role changes

  • Strengthening understanding across difference—whether in needs, values, or communication styles

We hold space for both the practical and the emotional—helping you build not just tools, but trust, empathy, and presence in the way you relate.

Session Details

Couples sessions are available via Telehealth or In-Person. Please contact us directly to book.

Session fees and availability vary—please refer to your practitioner’s individual profile page for current rates and times.

Extended sessions are available by request if you'd like more space for deeper reflection or complex dynamics.

Your Relationship, Your Rhythm

There is no one-size-fits-all when it comes to relationships—or therapy. We’ll meet you where you are, and support you in shaping the kind of relationship that reflects your shared values, needs, and hopes.

Whether you're seeking repair, clarity, or renewal, couples therapy is a place to explore it all—together.

Get Started

You’re welcome to book your session contacting us now.

We’re here to support your relationship, in whatever shape it takes.

Let us support you on your journey.